Gain an understanding of what manual handling involves, why it is important and the responsibilities of both employers and employees under current health and safety legislation. The module sets the foundation for safe manual handling practices in the workplace.
Explore the structure of the spine, muscles and joints involved in lifting activities. Learners will identify common musculoskeletal injuries caused by poor manual handling techniques and understand how these injuries can be prevented.
Learn how to identify manual handling hazards by assessing the task, the load, the working environment and individual capability. Participants will develop the skills to recognise risks before carrying out manual handling activities.
Understand the key principles of safe lifting, lowering, pushing, pulling and carrying. The module focuses on correct body positioning, posture, balance and movement to minimise the risk of injury during everyday workplace tasks.
Put theory into practice through instructor-led demonstrations and supervised exercises. Learners will practise safe lifting techniques using realistic workplace scenarios and receive individual feedback to improve their handling skills.
Apply safe manual handling principles to tasks specific to your workplace. Participants will discuss common manual handling challenges within their industry and explore practical ways to reduce risk through planning, communication and the use of appropriate equipment where available.
